Snacks Pumpkin Pie Protein Shake Servings 1 Active Time 0 min Total Time 5 min Ingredients ¾ cup (180g) unsweetened almond milk ⅓ cup (82g) pumpkin pureé 1 tablespoon ground flax seed 1 (15g) graham cracker sheet 1 scoop (31g) “Optimum Nutrition Gold Standard 100% Whey” powder, vanilla ice cream ¼ teaspoon pumpkin pie spice 1 cup (140g) ice Optional garnishes: light whipped cream and extra pumpkin pie spice for topping Directions Add all ingredients to a high-powered blender and run until smooth and creamy.
