Snacks Avocado Toast With Protein Powder Servings 1 Active Time 5 min Total Time 5 min Ingredients ½ avocado 1 tsp whey protein powder, unflavored Salt and pepper Dash of red pepper flakes Dash of sesame seeds 1 slice of whole wheat or sourdough bread, toasted Directions Mash avocado with protein powder and salt and pepper. Top toasted bread with avocado, dash of red pepper flakes, and a sprinkle of sesame seed. (Optional): Add a light drizzle of olive oil.