Pat Vellner

Decorated CrossFit Champion

A person becomes great not because they haven’t failed, but because failure hasn’t stopped them.

BIOGRAPHY

Pat Vellner is a 33-year-old CrossFit athlete from Canada and one of the most decorated CrossFit Games athletes of all time. He has 5 podium finishes in 8 consecutive appearances at the Games including 3 runner-up performances as he continues to hunt for that top spot. Outside of sports Pat works as a chiropractor where he helps to guide and rehab patients back to health after setbacks.

LEARN MORE ABOUT PAT

How do Optimum Nutrition’s products help you dig deeper and reach your nutrition and performance goals?
During high-stress competitions or training camps, fueling well becomes hyper-important, but very challenging. Having reliable supplements such as Platinum Rebuild, to refuel well means that eating doesn't have to become a full-time job and I can focus on performance.
If you could be granted fulfillment of one goal in the future, what would that be, and why?
I’m always still hunting to climb that final podium step and be the CrossFit Games Champion, so that would be an amazing one to reach. I’ve done nearly everything else in my sport, so other than that I’d love a guarantee of retiring healthy at some point so that I can enjoy more time with my family.
PAT'S FAVORITE PRODUCT

Platinum REBUILD powder supports recovery and performance-driven strength training with a premium blend of 24g of protein, 11g naturally occurring EAAs, 3g creatine monohydrate, and 3g of glutamine per serving.¹,³

PAT'S FAVORITE RECIPE
Winter Apple Crumble

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