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Protein Chocolate Covered Donuts

6
20 min
40 min

Donut:

1 medium banana, ripened 

⅓ cup low-fat milk 

1 tbsp maple syrup 

⅔ cup oats, blended to a powder 

3 scoops Gold Standard 100% Whey Protein double rich chocolate

½ tsp baking powder 

¼ tsp baking soda 

½ tsp cinnamon 

 

Icing:

2 tablespoons light cream cheese 

1 scoop Gold Standard 100% Whey Protein double rich chocolate

2 tablespoon low fat milk 

Directions

  1. Pre-heat the oven to 350°.
  2. Mash the banana in a mixing bowl. Add in the milk and the maple syrup and stir well. 
  3. Stir in the blended oats, Gold Standard 100% Whey Protein powder, baking powder, baking soda and cinnamon and mix well. 
  4. Spoon into a silicone donut tray and place in the oven for 10 minutes. 
  5. Remove and allow to cool in the tray before popping out carefully. 
  6. Use a small serrated knife to trim off any excess, if needed. 
  7. Make the icing by mixing the 3 ingredients together in a small bowl. Either spoon the icing onto each donut or dunk each donut into the bowl of icing. Lift and allow any excess icing to drip off before serving. 
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