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Christian Petracca Chocolate Protein Bites

0 min
105 min
  • 1 cup almond flour
  • 1/4 cup + 1 tbsp Optimum Nutrition Gold Standard 100% Whey powder
  • 1/2 cup coconut oil
  • 1/2 cup maple syrup
  • 1/2 smooth peanut butter
  • Half block of dark chocolate

 

Directions

Pre-heat oven to 180C


Dough mixture:
In a mixing bowl, combine almond flour, 1/4 cup protein powder, 1/4 cup coconut oil and 1/4 cup maple syrup
Mix until dough forms.
Spoon a teaspoon of mixture into a muffin tin and press to flatten
Bake for 9 minutes and let cool completely.


Caramel layer:

Combine 1/2 cup peanut butter, 1/4 cup maple syrup, 1/4 cup coconut oil and 1 tbsp protein powder. Mix until smooth.
Once dough bases are cooled, pour caramel mixture on top and place in freezer for 30 minutes.
Melt dark chocolate and pour on top of caramel
Return to freezer for 1 hour
Enjoy! 

Recipe by @RawBeccaBites

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