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Micronised Creatine Powder

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Improves performance during high intensity training
3.4g of pure Creatine Monohydrate per serving
Mixes easily with no gritty taste
Improves muscle power during training

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Improve your performance during training

Creatine is proven to improve performance during high intensity training. From the World's No. 1 Sports Nutrition brand*, each serving supplies a full 3.4 g of Creatine Monohydrate to increase muscle power in successive bursts of short-term, high intensity, repeated exercise**. This includes sprinting, power lifting, gym-based exercise and sport specific tasks in rugby, football and basketball

Creatine is one of the most well researched sports supplements, and is often surrounded by myths, which we break down here to help you separate fact from fiction. Optimum Nutrition MICRONISED CREATINE POWDER always mixes easily and unlike other Creatine powders, there is no gritty taste or texture.

Description

Creatine monohydrate food supplement powder. Food supplements are not to be used as a substitute for a varied diet. Do not exceed the recommended daily dose. Keep out of reach of children.

*Euromonitor International Limited; Consumer Health 2024 Edition, Sports Nutrition category Category, %retail value share 2023 data.

**Creatine increases physical performance in successive bursts of short-term high intensity exercise

Who should supplement with creatine

Creatine supplementation is relevant to anyone with a performance goal that involves muscle power. Team sports, rackets sports, athletics and weightlifting, are some of the sporting disciplines in which creatine supplementation, along with the appropriate training, supports training intensity and improvements in performance.

Improve performance during high intensity training
3.4 g of pure Creatine Monohydrate to increase muscle power
Mixes easily with no gritty taste

3g of creatine daily for 28 days is needed to raise creatine stores in the skeletal muscle. Continue to take 3g creatine daily as long as it fits your training needs and performance goals.

Simply mix 1 rounded teaspoon with water or juice in your shaker. For extra convenience, you can also add it to your pre/post-workout Optimum Nutrition protein or weight gainer shake. Creatine can be added to your whey protein shake, daily fruit juice or smoothie.

Nutritional information will be shown when a flavour and/or size is selected.

Overall Rating (4.8)

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Works great

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Very good product

Verified purchase

Optimum Nutrition’s Micronized Creatine Powder has been a game-changer for my workouts. It mixes easily with no clumps, and I’ve seen a noticeable boost in my strength and endurance. The purity is impressive, with no additives or fillers, and it’s great value for money. Highly recommend for anyone serious about their fitness goals!

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I highly recommend this product. It is top-notch in quality and performance!

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After twenty years of use without any problems, I recommend it to all those who are looking for the best.

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This is the first time I ordered ON creatine powder via ON official website, I already used this supplement before purchased via different website, but I think it is wise to order through ON website to get extra bonuses and benefits for future purchases. Product is a solid choice for those looking to enhance their fitness routine with a reliable and budget-friendly creatine supplement.