Gold Standard 100% Casein Pudding

Directions

• Place 1 scoop of Casein into a bowl and create a small well in the centre of powder
• Add cup of milk* gradually to centre of mixture and simultaneously mix well to avoid lumps (*milk can be hot or cold depending on preference)
• Mix until a smooth pudding like texture is created (if too thick then add more liquid)
• Serve with a dollop of nut butter and enjoy!